This specific combating type integrates strategies drawn from numerous disciplines, usually emphasizing fluidity, adaptability, and a holistic method to self-defense. Its philosophy facilities round steady enchancment and resilience, very similar to the legendary chicken from which it attracts inspiration. Practitioners study to mix hanging, grappling, and joint manipulation strategies to create a flexible fight system.
The worth of this follow lies in its skill to reinforce bodily health, psychological self-discipline, and self-confidence. Historic influences could embrace parts from Chinese language, Japanese, and Korean martial arts, mixed to kind a novel methodology. Coaching usually encompasses rigorous conditioning, technical drills, and sparring workouts designed to foster sensible self-defense expertise and a deep understanding of biomechanics.
