The consumption of supplemental protein merchandise by people in early adolescence raises questions relating to dietary wants and potential well being impacts. Such merchandise, sometimes consumed in liquid type, intention to reinforce dietary protein consumption past that obtained from common meals. The appropriateness of this apply inside this age group warrants cautious consideration.
Satisfactory protein consumption is essential for development and improvement throughout adolescence. Nevertheless, a balanced food regimen normally supplies adequate protein for most people. Extreme protein consumption, significantly from dietary supplements, could place undue stress on the kidneys and liver. Moreover, reliance on dietary supplements may displace the consumption of entire, nutrient-rich meals important for total well being.
