A selected technique, promoted by Dr. Eric Berg, includes combining apple cider vinegar with water and probably different substances to create a beverage. This concoction is meant for normal consumption, usually earlier than meals, and focuses on leveraging the purported well being advantages related to apple cider vinegar.
The rationale behind this dietary apply facilities on the potential benefits of apple cider vinegar, together with improved digestion, blood sugar administration, and weight reduction help. Traditionally, apple cider vinegar has been used as a standard treatment for varied illnesses, with proponents suggesting its acetic acid content material contributes to those useful results. The recognition of any such drink is pushed by an curiosity in pure well being options and digestive wellness.
